Internal Power - Intermediate Series, 2022
〰️
Internal Power - Intermediate Series, 2022 〰️
click here for 2021 collection
〰️
click here for 2021 collection 〰️
34. Uke is constantly changing
38. Kihon with internal movement
42. Musubi is body gear system
46. Connect center to center
50. Brain is one of your powers
54. Circular center movement
58. Move your center power line
62. Partially break opponents body
66. Move your center to break partner's center
70. Control your center, body goes first
74. Break uke's head balance
78. Presence of Musubi
82. Datsu Ryoku, relax your body
35. Move your weight to uke’s center
39. Focus your center movement
43. Move from your center ball
47. Musubi, unity, ittaika
51. Move the center of your body
55. Disconnect your arm and reconnect to break balance
59. Body gear system
63. Break partners balance - head first
67. Your arm & center move together
71. Use your weight to make musubi with partner
75. Your hand connected your center
79. Your main power is your center
83. Body common sense
36. Body gear system with focus
40. Flexibility for your center body
44. Use brain to change internal body
48. Change your body and brain
52. Power comes from your center
56. Combine Arm & Body Power
60. Relaxed arm & body weight
64. Body gear system
68. Your center point movement keeps your partner light
72. Most power from your center
76. Line to partners elbow and shoulder
80. Body flexibility is another power
84. Wave movement
37. Receive force behind hip bone
41. External and internal movement
45. Focus with your direction
49. Your center to control uke
53. Move your center sideways
57. Center to center connection
61. Break balance from inside body
65. Your center changes power direction
69. Use body common-sense
73. Give power back to partner
77. Raise the center of gravity
81. Body 3 movement
85. Spiral movement